How can you help children meditate without them losing interest?
Children, you tell them something to do, pretty much guaranteed, they will do the opposite. And even if they do as you ask, it’s only a matter of seconds, they will move on to the next stuff....
View ArticleFrom the Bedroom to the Boardroom: How Quality Sleep Shapes Successful Leaders
In one of my previous companies, one day, all the employees received an email from HR. This was regarding the Journey of one of the Senior Executives, who has just been promoted to C-Suite. In the...
View ArticleAlone with the New Apple: A Holistic Perspective on VisionPro
Image: Apple.com (screenshot) It was in Edinburgh, just after university, where I had my first internship at a company called SFX. During the lunch break, I was telling everyone about how cool my new...
View ArticleWhat is the best online meditation service?
There are approximately 2500 online meditation services available, each with its own unique features and benefits. At a high level, there are a number of ways one could categorize these services....
View ArticleHow pure intellect is cremating our hearts?
Growing up in a very spiritual family, I used to see everyone around me reading scriptures on a daily basis. I am a student of engineering; so once I have studied, let’s say III year subjects,...
View ArticleFrom Boardrooms to Bedtime Stories: The Lotus Touch of Mindful Mothers
We live in an era where relentless ambition and perfection, physically or emotionally, are glorified. Mothers often find themselves grappling with the invisible weight of expectations. This internal...
View ArticleAs a Man, What Can You Start Doing Today to Improve Your Mental Health?
Mental health isn’t a buzzword; it’s a matter of survival in this fast-paced, expectation-laden world. So listen up, gents. You don’t need to do it alone, and today’s as good a day as any to make a...
View ArticleMind Over Masculinity: The Hidden Mental Health Crisis Among Men
My fellow men and my friends, pay attention. We need to confront the elephant in the room—our mental health. We’ve built fortresses around our emotions, impenetrable even to those who want to help us...
View ArticleWhy Most Mindfulness Apps Fail to Heal — And the Cure You Didn’t Know About
First, a note from my heart Before I even start, I want to let my readers know the reason I am writing this article is because I care. I care for your mental health, your spiritual health, and your...
View Article11 minds that have shaped the 21st century and our thinking
Friends, this article is a reflection of my personal journey through the ideas and innovations that I believe have shaped and are shaping the 21st Century. While my expertise in these fields is...
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